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Weather related or otherwise schedule changes will appear here and on the Facebook and Instagram pages:
-CLASS SCHEDULE BELOW-​

HEADS UP:
It's going to get hot Monday(6/15). Stay on
top of your hydration and check in here from time to time
as summer is just around the corner.  
Keep moving; #HealthFirst my peoples! 

Individual Training

We do more than just 'workout", we TRAIN. We will work for your general health and wellbeing and specifically toward any goals you may have. Call, text or email to schedule an appointment.      (253) 653-5780   hybredfitness@gmail.com

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Group Classes

Every class starts with a 'check in' with each participant as well as a guided warmup. Classes are kept small to facilitate a high level of individual attentiveness.  Call, text or email to learn more about participating in group classes. 

(253) 653-5780  hybredfitness@gmail.com

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