top of page
Weather related or otherwise schedule changes will appear here and on the Facebook and Instagram pages:
-CLASS SCHEDULE BELOW-​


Oh boy, it's getting hot and smoky! Stay tuned for any updates.

Speaking of updates: There will NOT be class on Aug 29th.

Instead we will do a special Happy Hour

class on the 28th. More detail will be

posted soon(here and on Fbook).

​

hybrED FIt: Exercise & Diet
Keep moving;
#HealthFirst my peoples! 

Individual Training

We do more than just 'workout", we TRAIN. We will work for your general health and wellbeing and specifically toward any goals you may have. Call, text or email to schedule an appointment.      (253) 653-5780   hybredfitness@gmail.com

IMG_20221210_093605256_HDR_edited_edited
IMG_20220709_083955805_HDR (1).jpg

Group Classes

Every class starts with a 'check in' with each participant as well as a guided warmup. Classes are kept small to facilitate a high level of individual attentiveness.  Call, text or email to learn more about participating in group classes. 

(253) 653-5780  hybredfitness@gmail.com

Copy of IMG_20221026_174337564_HDR_edited_edited.jpg
bottom of page