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Weather related or otherwise schedule changes will appear here and on the Facebook and Instagram pages:
Coach Kelsey is teaching some classes that I will miss.
Thur, 2/5- NO 6p class
​Fri, 2/6- NO 6p class
Mon, 2/9- NO 6a class
Tue, 2/10- NO 6p class
Wed, 2/11- SPECIAL YOGA class
8am with our very own Ingrid
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If we see each other at other times(1:1 or small group),
we'll talk about those changes as I see you this week.
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-CLASS SCHEDULE BELOW-

Individual Training
We do more than just 'workout", we TRAIN. We will work for your general health and wellbeing and specifically toward any goals you may have. Call, text or email to schedule an appointment. (253) 653-5780 hybredfitness@gmail.com

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Group Classes
Every class starts with a 'check in' with each participant as well as a guided warmup. Classes are kept small to facilitate a high level of individual attentiveness. Call, text or email to learn more about participating in group classes.
(253) 653-5780 hybredfitness@gmail.com

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